Check out my favorite couple workouts that you must try that I shared with Consumer Health Digest.

Click here.

“One of the reasons running could work well is that it allows you to engage each other in a conversation, and you could make it more fun if you can introduce a competition factor to see who can endure longer than the other without stopping.

It also gives you a chance to enjoy beautiful views, and this is why it’s advisable to choose a route that has interesting views so you can enhance the motivation.”